Hi There!
I am Karen Basciano-Ireland, M.C.
Welcome! Are you struggling with overwhelming emotions, pain & chronic illness? Are you looking to discover the root cause of autoimmune conditions (including eczema)?
come with me and together we can…..
Bring clarity to your distress…Unravel the secrets of your mind-body connection, find pain relief, and embrace emotional mastery. Are you ready to reclaim your life?
GRAB MY MUST-HAVE EMOTION REGULATION QUICK START GUIDE
Counseling & Courses
Individual Counseling
- My professional training, life experiences & 20+ years helping individuals calm their chronic extreme emotional distress have led me to gain a deeper understanding of the interplay between emotional and physical distress & physical conditions. This knowledge helped me to refine my treatment methodology.
- I offer a compassionate, integrative approach to help YOU to overcome chronic emotional &/or physical struggles.
- I specialize in supporting clients with chronic emotional distress, anxiety, depression, trauma, and chronic physical illnesses.
- I include evidence based EMDR therapy to safely access, process & resolve past trauma by tapping into your brain’s natural capacity to heal.
- As healing from trauma can be complex, I offer resources along the way to facilitate learning and provide a variety of ways to approach your healing. Please click below to explore your options!
Healing Harmony: A Journey from Hurt to Hope
- Are you tired of feeling trapped in a cycle of pain, overwhelming emotions, and self-doubt?
- Have you engaged in self-harm behaviours? Survived a Suicide Attempt?
- It’s time to break free from the prison of your own mind and emotions.
- Join me to begin your transformative journey of healing and empowerment in this groundbreaking course, Healing Harmony.
- In this self-guided course I walk you through a path of healing where you will begin to understand your chronic emotional struggles and learn how to live with your emotions. You will learn a new approach to regulating your emotions that will help you to get through the tough situations your life may throw at you from time-to-time
Increasing Emotional Intelligence: Transforming Pain & Overwhelm to Clarity & Empowerment
- Do you struggle with Anxiety? Chronic Anger? Frequent sadness?
- Have people called you “too sensitive.”
- Do you feel you can’t control your emotions? Do you frequently have “emotional meltdowns?”
- If you answered YES to any or ALL these questions, then this course is for YOU!
- Learn how to become emotionally resilient to everyday stressors, overcome emotional overwhelm, and develop healthy coping mechanisms with our self-guided course.
- Build inner strength and navigate intense emotions. Enroll in the course and begin your healing journey.
Hey! I have been where YOU are NOW…
- ‘sYear after year trying to figure out how to “not be so emotional.”
- Experiencing angry outbursts and then feeling badly about my behaviour
- Feeling like no one was listening or understanding, or for that matter caring about how I felt.
- Feeling alone in my distress…. some days feeling like “I am done…can’t do this any more”
Then…….after experiencing the lowest point of my life……
I finally understood what was missing.
HOW?
It is really not that complex….but not easy either….and I would LOVE to help YOU to learn what has taken me years of study, personal struggle & healing to discover. I can guide YOU to finally enjoy a life WITH your emotions where you will not fear them (and their fall-out). Yes, you can FEEL & ALLOW your emotions. Learn how your emotions can empower & guide you through life!
Want to find out more about how You can turn your emotional sensitivity from a curse to a gift??? HINT: This involves mindful awareness and somatically FEELING & understanding your body’s sensations.
